Diet After Stroke Fact Sheet

Benefits of a healthy diet after stroke.

Diet after stroke fact sheet. After a stroke it might be harder to get all the nutrients you need. Information on diet and healthy eating after stroke. After a stroke it might be harder to get all the nutrients you need. If there is too much cholesterol in your blood it can cause fatty deposits to build up in your arteries and restrict the flow of blood.

Fatigue is very common after stroke no matter how mild or severe your stroke was. How does eating well after a stroke help recovery. Stroke incidence mortality and disability about 800 000 approximately 795 000 people in the united states have a stroke. It is important to consume a diet low in fat and sodium and high in fruits and vegetables to avoid risk factors for another stroke such as high cholesterol blood pressure and body fat.

Choosing healthy foods can help control blood pressure body weight reduce a person s risk of having another stroke and may help with the demands of stroke therapy and other daily activities. Eating a healthy balanced diet can help to lower your blood pressure and control diabetes. Diet after stroke fact sheet what you need to know. When you re in stroke recovery you may not have the energy or desire to cook or even eat.

Diet challenges after stroke. Preventing another stroke and staying healthy can be achieved when you take appropriate steps to. Eating well after a stroke is key to recovery. This information sheet outlines guidelines for healthy eating and includes referrals for where to get more help.

About 2 million brains cells die per minute during a stroke emergency. Defining stroke stroke occurs when blood flow to the brain is interrupted. Cholesterol is a fatty substance that can be absorbed from foods. Postage and handling 7 50.

Smoking greatly increases the risk of stroke and has been linked to the buildup of fatty substances in the arteries. 2019 stroke fact sheet. Without oxygen rich blood brain cells die. Stroke fact sheet available in multiple languages through medlineplus.

Fatigue after stroke fact sheet what you need to know. View the fact sheet size a4 quantity pack of 50 product code sf102 old code 1532 resources provided free. Your dietitian can help make sure you are getting adequate nutrition. Get info direct to your inbox submit thank you for subscribing to our newsletter.

Stroke may also affect the part of the brain responsible for appetite reducing your desire to eat. Your speech pathologist can recommend strategies to help you eat and drink safely. Fatigue is weariness that isn t related to how active you ve been and doesn t get better with rest. Changes may be needed to diet and or to take prescribed medicines to help lower blood pressure.